Spring, Rebirth and Other Nonsensical Stories

Spring, Rebirth and Other Nonsensical Stories

Spring’s rebirth is a story we tell ourselves. Like spring, our uniqueness, suffering, inadequacy, death limitations are all stories we believe to be true. They are true for us by choice, but nothing could be farther from Truth. What is Truth? Ha! A topic for us to discuss over beers or tea, perhaps. I can share, though, what might change if you change the stories you believe about what is true. Everything. Everything will change.

Happiness on Steroids?

Happiness on Steroids?

This exploration of the neuroscience of happiness and creating results brought me to the deepest of questions. I was totally not expecting that! But it happened as I began to see and feel the connection between inner peace and “outer” happiness. Learning techniques and practices to enhance how happy we feel was great. Understanding the neuroscience made these seemingly “wacky” ideas scientifically valid. As they melded with my lifelong meditation practice, tough, I realized that much of my own happiness was coming from…

I Rain

I Rain

…as leaders of ourselves and others, we are all coaches. The best of us don’t tell others what to do. We tell them how to choose what to do and we help them learn where to find the confidence to actually make decisions. … Sometimes the insights are profound, and the resulting shift is nearly miraculous. Sometimes there’s nothing.